psychology

Expert Guidance for Mental Wellbeing

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Tailored Therapy for Lasting Positive Change

Self-Exploration
&
 Personal Growth

At Neta Care, our psychotherapy services offer a safe and supportive environment for self-exploration and personal growth. Our skilled psychologists help individuals gain deeper insights, enhance self-awareness, and foster personal development, leading to a more fulfilling and empowered life.

Safe & Confidential 
Emotional Support

We understand the importance of providing a safe and confidential space for individuals to express their thoughts and emotions. Our psychotherapy sessions at Neta Care offer compassionate and non-judgmental support, allowing individuals to explore their concerns, find relief, and develop healthy coping mechanisms.

Empowered coping
strategies for wellbeing

Neta Care’s psychotherapy services focus on empowering individuals with effective coping strategies for improved well-being. Our experienced psychologists collaborate with clients to identify and address unhealthy patterns, negative thoughts, and behaviors, equipping them with practical tools to manage stress, anxiety, and depression.

Beyond Mental Health

Personal Development & 
Goal Achievement

Neta Care’s psychotherapy services focus on empowering individuals with effective coping strategies for improved well-being. Our experienced psychologists collaborate with clients to identify and address unhealthy patterns, negative thoughts, and behaviors, equipping them with practical tools to manage stress, anxiety, and depression.

Personal Development & 
Goal Achievement

Neta Care’s psychotherapy services focus on empowering individuals with effective coping strategies for improved well-being. Our experienced psychologists collaborate with clients to identify and address unhealthy patterns, negative thoughts, and behaviors, equipping them with practical tools to manage stress, anxiety, and depression.

promoting metal wellness & preventing future issues

Neta Care is committed to promoting mental wellness and preventing future mental health issues. Our psychotherapy services focus on long-term well-being, helping individuals manage chronic conditions, reduce the risk of relapse, and maintain optimal mental health through ongoing support and guidance.

Compassionate care for
your mental health journey

Meet our psychologists

Wardina Fadhullah

Psychologists

The NDIS is a government-funded program in Australia that provides support and services to individuals with disabilities. It operates on individualized funding and support, giving eligible individuals greater choice and control over the services they receive.

Umesh Shah

Psychologists

The NDIS is a government-funded program in Australia that provides support and services to individuals with disabilities. It operates on individualized funding and support, giving eligible individuals greater choice and control over the services they receive.

frequently asked questions

Psychology is a field of study and practice that explores the human mind, behaviour, emotions, and mental processes. Psychologists use scientific methods to understand and address a wide range of psychological issues, challenges, and concerns. Seeking the help of a psychologist can benefit individuals in various ways. Psychologists can provide support for managing stress, anxiety, depression, relationship difficulties, grief and loss, trauma, self-esteem issues, and more. They offer a safe and confidential space to explore thoughts, emotions, and behaviours, and provide evidence-based strategies and interventions to enhance overall well-being and promote positive mental health.

It may be beneficial to consider seeing a psychologist when you are experiencing emotional distress, facing challenges that impact your daily life, or seeking personal growth and self-improvement. You might consider seeing a psychologist if you are struggling with symptoms of anxiety, depression, excessive stress, relationship conflicts, unresolved trauma, grief, or other mental health concerns. Additionally, if you feel overwhelmed, lack clarity, or are seeking guidance and support to navigate life’s transitions or make important decisions, a psychologist can provide valuable insights, coping strategies, and therapeutic interventions to help you address these issues and improve your overall well-being.

During your initial session, the psychologist will engage in an assessment process to gather information about your concerns, history, and goals. This assessment may involve interviews, questionnaires, and psychological tests. Based on the assessment, the psychologist will develop a personalized treatment plan that may include various therapeutic approaches, such as cognitive-behavioural therapy (CBT), psychodynamic therapy, mindfulness-based interventions, or others. Therapy sessions typically last around 50 minutes, and the frequency and duration of sessions will be determined based on your specific needs and goals.