The cost of Personal Training sessions can vary depending on factors such as the duration of the session, the qualifications and experience of the trainer, and any additional services included. At our gym, we offer competitive Personal Training packages tailored to meet your specific needs and goals. We recommend contacting our staff or visiting our facility to inquire about the current pricing and available packages. Our team will be happy to discuss the options and help you find a Personal Training plan that fits your budget and requirements.

Personal Training is suitable for individuals of all fitness levels and backgrounds. Whether you are new to exercise, looking to improve your athletic performance, or seeking guidance to reach specific fitness goals, Personal Training can be beneficial. Our certified trainers have the expertise to create customised workout plans, provide motivation and accountability, and ensure proper form and technique during exercises. Personal Training is an excellent option for those who prefer one-on-one guidance, tailored workouts, and personalised attention to maximise their fitness results.

When visiting our gym, there are a few essentials you should bring to ensure a comfortable and productive workout session. We recommend bringing:

1. Workout attire: Wear comfortable, breathable clothing that allows for a full range of motion during exercise.
2. Proper footwear: Choose athletic shoes that provide adequate support and stability for your chosen activities.
3. Towel: It’s important to bring a towel to wipe off your sweat and keep the equipment clean and hygienic.
4. Water bottle: Staying hydrated is essential, so bring a water bottle to keep yourself refreshed throughout your workout.
5. Personal belongings: You may want to bring a small bag to store your personal items, such as keys, wallet, and phone.